When it comes to your health, there’s nothing more obvious as an indicator than your weight. If you suddenly drop pounds without doing anything physically demanding, it can mean that you’re suffering from an unidentified condition. Likewise, gaining weight and having difficulty shedding it off is also a symptom that there may be an underlying problem.
People often relate weight entirely to their diet. They would then erroneously conclude that all they need to do is minimize their food intake and perhaps increase their physical activity to lose weight. The body is such a complex network of systems, though, that weight gain or loss shouldn’t be treated as a one-dimensional problem.
Medical Weight Loss
What makes medical weight loss programs different from the conventional approaches to losing weight is that it recognizes, first and foremost, the fact that weight loss shouldn’t be just all about the weight. There are a variety of other factors contributing to one’s weight, and so sometimes, a more custom approach should be implemented.
Metabolic data and body mass index are the usual metrics used for this particular kind of program. Diagnostics also play a very important role in determining the underlying condition that triggers or exacerbates weight gain.
Thyroid issues, for example, are known to have severe effects on a person’s weight. According to statistics, as much as 30 million Americans are suffering from thyroid problems, but only half of them are aware and diagnosed with this condition. This means that 15 million Americans are left undiagnosed, untreated, and largely unaware that whatever health conditions they may be suffering from are rooted to this one issue.
Meanwhile, there are other conditions, such as diabetes, that make medical weight loss more of an urgent requirement. It’s not safe to subscribe to fad diets because while it may result in weight loss, it can also contribute to severe nutritional deficiencies.
What You Can Expect From a Medically Supervised Weight Loss Program
Under a medical weight loss program, you can expect to have strict guidelines and close supervision by your doctor. Meals are going to be high in protein but low in carbohydrates, and meal replacements may be introduced at the beginning of the program. Eventually, more regular food items will be re-integrated into the diet, along with other nutritional prescriptions.
The program can last anywhere from three to six months, depending on the severity of the condition. After the main program is completed, you can expect the next phase of the program, which is maintenance, to run for much longer. This part of the program can last from 18 to 30 months to ensure that you don’t fall off the wagon. Supplements will be provided to make sure that your body gets sufficient nutrition despite dietary restrictions.
Results are steady and consistent, averaging 2 to 5 pounds lost per week. Some may consider this too slow, but medical weight loss is not a crash diet that promises to give you amazing results in half the time. Crash diets are not only risky for your overall health, but are also less likely to be sustainable in the long run.
Before you decide to undergo this program, make sure to consult with your doctor. Companies like Superior Healthcare Group offer programs for medical weight loss in Atlanta. Only medically supervised weight loss program gives you the best chance to permanently lose weight on the way to a healthier life.
Medically Supervised Weight Loss Programs: What to Expect. Diabetes Care.
Outcomes from a medical weight loss program: primary care clinics versus weight loss clinics. NCBI.